A special virtual Kundalini yoga class designed to help you release stress, reconnect with your body, and balance the sacred feminine and masculine energies within you.

This class is open to women of all levels and offers a safe, supportive space to breathe, move, and return to inner harmony.

• 15-minute discussion on the benefits of Kundalini yoga

• 45-minute guided Kundalini yoga kriya

Virtual - Link provided with confirmation

To register, fill out the form below